You must have noticed the slang phrase “very demure, very mindful” popping up, that's If you've spent any time on TikTok (majorly) or Instagram lately.
It has become a trendy way to talk about being modest, calm, and thoughtful, but in a light-hearted or even funny way.
While the word demure in its original sense describes someone who is shy, reserved, or modest, I noticed it’s now being used in all sorts of playful and creative ways.
In this post, I’ll show you seven different ways you can use the term “very demure, very mindful” in your daily conversations or on social media.
Reading through this, I believe you'll feel confident using it in all kinds of fun and unexpected situations!
Mind you, you can go ahead to read this content if you already know what very demure, very mindful really mean and who truly started the demure trend.
How To Use The Slang Very Demure, Very Mindful in Texts
1. Describe Your Fashion Choices
One of the easiest ways to use “very demure, very mindful” is when you’re talking about your fashion choices.
If you're wearing something modest and elegant, this phrase fits perfectly.
You might be wearing a dress with a high neckline or a simple yet classy outfit, and you want to describe it in a fun way.
This way, others will know you're going for a stylish but understated look without sounding too serious.
It’s playful and lets people see that you’re choosing your outfit thoughtfully.
2. Talk About Your Behavior at a Social Event
Another way to use “very demure, very mindful” is when you’re talking about how you acted in a social setting.
Maybe you’re at a party or gathering, but instead of being the loudest person in the room, you choose to stay quiet and observe.
In that case, you can describe yourself as being demure and mindful.
It adds a bit of humor because you're pointing out how calm and reserved you were compared to everyone else, but in a playful, not-too-serious way.
3. Add Humor to Everyday Situations
One other popular ways people are using “very demure, very mindful” is to add a bit of humor to everyday situations.
Let’s say you’re trying to eat something messy, like pizza or a burger, but it doesn’t go as smoothly as planned.
Instead of just saying it was messy, you can have fun with it by using the phrase.
This turns a normal situation into something a little more fun and relatable.
People love these kinds of light-hearted comments, especially on social media.
NOTE: The slang term POOKIE is yet another trending internet slang right now. Here's what pookie mean, how to use it, and why it's trending.
4. Use It in a Self-Care Context
With mindfulness being such a big trend, you can also use this phrase when you’re talking about your self-care routine.
Whether you’re meditating, doing yoga, or just relaxing at home, you can describe your activities as “very demure, very mindful.”
It’s a playful way to highlight that you’re being calm and thoughtful about your actions.
This works especially well on Instagram or TikTok, where self-care routines are a big deal.
People love sharing their mindfulness journeys, and this phrase fits right in with that vibe.
5. Describe Your Style in Text Messages or Chats
Texting or messaging friends is another great place to use “very demure, very mindful.”
If you're chatting with someone about your plans or outfit choices, you can drop this phrase in casually.
It adds a bit of humor and personality to the conversation.
It’s a fun way to let your friend know that you're keeping it low-key but still put-together.
Plus, it shows that you're mindful of your appearance and choices without taking yourself too seriously.
Care to know more: discover why everyone now is saying very demure very mindful
6. Use It to Describe Someone Else's Actions
You can also use this phrase when talking about other people.
Maybe one of your friends acted really calmly and thoughtfully in a certain situation, or they were reserved in a way that stood out.
In this case, you can describe their actions as being “very demure, very mindful.”
This can add a bit of light-heartedness to your description, making it sound less formal and more fun.
It’s a way to give someone a compliment on their calm and thoughtful behavior.
7. Join in on Social Media Trends
If you’re active on social media, especially TikTok, you’ve probably seen people use “very demure, very mindful” in all sorts of funny and creative ways.
It’s become part of a larger trend where people describe their actions or style in a tongue-in-cheek way.
You can easily join in on the trend by using the phrase in your own posts.
It’s a fun way to jump on the trend while also showing off a calm, stylish, and thoughtful side of yourself.
Social media loves these kinds of playful posts!
What is “Very Demure Very Mindful”?
“Very Demure Very Mindful” is a phrase that’s both polite and a little witty.
Jools Lebron, a TikTok creator, popularized it as a calm, respectful way to acknowledge a situation while showing you’re fully aware of what’s going on.
When I use it, I’m saying, “I’m playing it cool, but I know exactly what’s happening here.”
If you try it in your texts, it’s a way to sound thoughtful and considerate, with just a hint of humor.
Where Did “Very Demure Very Mindful” Come From?
As I said earlier, this slang phrase started with Jools Lebron on TikTok, where it became a fun way to react to situations that might need a bit of sass but are best handled gently.
When you say “Very Demure Very Mindful,” you’re letting someone know you’re keeping it classy and calm, but you’re still tuned in.
Using very demure is a way to stay friendly while hinting that you’re in on the bigger picture, making it perfect for those texts where you want to stay light and clever.
Conclusion: Have Fun With "Very Demure, Very Mindful"
The phrase “very demure, very mindful” is not just about being shy or reserved.
It's a fun, playful way to talk about how you act, dress, or even think in certain situations.
Whether you're describing your outfit, adding humor to an everyday moment, or joining in on a social media trend, this phrase can bring a bit of personality to any conversation.
By using it creatively, you can turn simple moments into something a little more entertaining and memorable.
What do you think you?